Made from treated steel

Heavy reinforced welding at major stress points

Ball bearing driven rotational hook to allow for easy spinning

2 x screws + washers provided

Can hold extremely heavy weights (tested to 175kg)

Ideal to hang the following:

Heavy and light punch bags

Climbing ropes

Floor to ceiling balls straps

Dimensions:

15cm wide

12cm wide (hole to hole)

12 cm long

5cm from plate to hook entry